If low power results in transmission errors, the radios may be programmed to switch to a modulation technique with a lower spectral efficiency. For example, the IEEE 802.11b (WiFi) protocol specifies four alternative modulation schemes. If too many errors occur at the highest speed, 11 Mbps, the radios step down to 5.5, 2 or 1 Mbps.
We are surrounded by electromagnetic radiation. For example, radio and TV signals are probably coming into the room you are sitting in right now, but you are unaware of them. If there is a radio or TV set in the room with you, it can detect the signals. But, which of those many signals do you want to detect?
When you change the station on your car radio or change TV channels, you are changing the frequency it is detecting. When you tune your TV set to channel 2, you are telling it to filter out, to ignore, all signals but those between 54 and 60 MHz. When you switch to channel 4, you are telling it to tune its filter to detect only signals in the 66 to 72 MHz band.
Note that, since filters are not perfect, the FCC would not grant a license to use channel 3 in an area where channels 2 and 4 are in use.